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David Greenshields MA CQSW RSW AMT ~ Mindfulness-Based Therapy ~ Victoria BC Canada www.davidgreenshields.com

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"I have discovered, that when I am kind to myself, I am kinder to everyone around me" Naomi Rose

EVENT SCHEDULE 2009

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Mindfulness Resources

Books & Audio-Visual ~ Mindfulness Based Stress Reduction
Somatic Experiencing ~ Victoria Vipassana Community
Body Centered Coaching


Books & Audio-Visual

  • The Biology of Belief - Dr Bruce Lipton

  • A Brief History of Everything - Ken Wilber

  • Callings - Finding and Following an Authentic Life - Gregg Levoy

  • Chronic Fatigue - the Long awaited Cure Dr. David Mickel

  • Emotional Intelligence Daniel Goleman

  • Energetic Boundaries - Karla McLaren

  • Energy Anatomy; Advanced Energy Anatomy; Self Esteem - your fundamental power Dr. Carolyn Myss

  • Everything you need to know to feel Go(o)d Candace Pert

  • Full Catastrophe Living; Wherever you go there you are Dr. Jon Kabat Zinn

  • Heal Thyself Dr. Saki Santorelli

  • The Highly Sensitive Person Dr. Elaine Aron

  • I don't want to talk about it - the hidden epidemic of male depression Terrence Real

  • The Molecules of Emotion; Your Body is your Subconscious Mind Dr. Candace Pert

  • Peace is Every Step; Mindful Living Thich Naht Hanh

  • The Power of Now; Realizing the Power of Now Eckhart Tolle

  • Spiritual Psychology - the 12 primary Life Lessons Steve Rother


Mindfulness Based Stress Reduction
8 week programs in Victoria BC

Reduce anxiety, emotional and physical pain and gain self-confidence. The self-knowledge, relaxation techniques and meditative abilities you acquire in this program will be helpful in all areas of your life.

Mindfulness-Based Psychotherapy

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Somatic Experiencing
(per Peter Levine)

  • Su Russell RCC, SEP
    www.surussell.com
    250-595-6365
    Su is a registered clinical counsellor with a private practice in Victoria BC. She is trained by the Foundation for Human Enrichment and practices a somatically based form of trauma therapy which focuses on issues related to physical, emotional and spiritual trauma.


Victoria Vipassana Community
www.victoriavipassana.org

  • Mindfulness Meditation Group
    Time:
    Alternate Sunday evenings at 7pm
    Location:
    Lynn Wylie Yoga Studio 202-1600 Bay St at Shakespeare St.
    Contact: David Greenshields or Beth Trotter (community dharma leader)
     

  • Non-Residential Weekend Retreats
    Frequency:
    Every quarter
    Contact: David Greenshields

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Body Centered Coaching


   

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 "We can trust the body to bring us into alignment, and we can trust the soul to speak to us through the body" Gregg Levoy

 David Greenshields M.A. C.Q.S.W. RSW AMT Mindfulness-Based Mickel Therapy Victoria BC Canada
www.davidgreenshields.com ~ Logo Raven Credit: Beau Dick

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